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Low Carb Diet | Training with Eric
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Apr 3rd, 2016

Category: Personal Trainer
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Ketogenic Diet Benefits

Ketogenic Diet Benefits One of the hottest approaches in weight loss that is sweeping the industry is the idea of the ketogenic diet weight loss programs. These are extreme low-carb diets where the aim is to be in a state of ketosis, meaning that the body is burning fat as fuel as opposed to glucose. […]