http://trainingwitheric.com/wp-content/uploads/2016/01/Banner_wordpress1.jpg
Uncategorized
Page 1 of 3123

Jun 30th, 2016

Category: Uncategorized
Read More

PERSONAL TRAINING | SUMMER SIZZLE

Any fitness level is better than no fitness level. I don’t just train people with great physiques I train people who want to get their beak wet and begin their fitness journey. I often say my job is to provide a platform for lifetime adherence of fitness for my ¬†clients. If EVERYONE trained with me […]

Dec 29th, 2015

Category: Uncategorized
Read More

Why New Years Resolutions are so important for Fitness Professionals

Gym goers, I’ve heard most of you utter it, or something along the lines of, “I cannot wait for the resolutions to wear off.” Now I do understand there is territory for those who may say these types of things. Why wouldn’t there be? You¬† train 5 days a week and pay more than one […]

Dec 11th, 2015

Category: Uncategorized
Read More

November/December 2015 Trainer of the Month Courtesy of Fitness Edge Media

I was honored to be nominated November/December Fitness Edge Media Trainer of the Month. It has been a blessing to work with so many individuals on their health and fitness goals over the last few years. Nothing is more satisfying than leading people to do their very best! I want to thank John Hutchings for […]

Aug 7th, 2015

Category: Uncategorized
Read More

12 week Personal Training package

  Results typically do not come easy. Before winning you must know the conditions in order to win.   My 12 week program will alter your mind-set and differentiate what you want and what you need to do! Everyone has an opinion on what they WANT to do to alter their physique or shed some […]

Apr 28th, 2015

Category: Uncategorized
Read More

Personal Training Special!! Rochester, NY here we go!

Want to try something new? Or better yet something that works?!   I’ve experienced tremendous feedback on website traffic with my free meal planning, facebook, instagram, and blog posts now I want to offer you a crazy deal on the entire package!   $100 Biweekly Personal Training!!!   I will get you in the gym […]

Mar 27th, 2015

Category: Uncategorized
Read More

Training With Eric Burrito Bowls

Not a lot of time for food prep? Boy have I heard that one before! Here is a recipe you can make using a stock pot that will yield so many portions that you will have to freeze some and save for later in the month.   Here is a list of what you will […]

Jan 23rd, 2015

Category: Uncategorized
Read More

Asian Inspired Turkey Meatballs

Asian turkey meatballs You will need 1 1/2 pounds ground turkey 2 whole eggs 3/4 cup Wegman’s or Trader Joe’s wasabi almonds 1/4 cup soy sauce 1 TBSP ginger powder 1 Clove minced garlic Preheat oven to 350 degrees. In a food processor add almonds and grind to fine mince and powder using pulse setting. […]

Jan 2nd, 2015

Category: Uncategorized
Read More

Muscle Building Egg Bake

So here is a potluck kind of egg bake recipe. This actually worked out pretty well because we used the ingredients that we already had from our Staple grocery list. Instead of waking up to the same old eggs in the morning try this on for size, and experience some gains enjoying this dish. After […]