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Self Investing | Training with Eric
Self Investing

Feb 11th, 2016

Category: Personal Trainer
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The Value of Personal Training

The Value Of Personal Training   Are you a little (or a lot) overweight and unhappy? Always sick and tired? You know that you need to make changes, to eat better and exercise more, but where and how do you begin?   What’s holding you back? Is it your lack of confidence and lack of […]

Feb 8th, 2016

Category: Personal Trainer
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Training | Focus on clients for bigger returns

I think most trainers get certified, continue their education, and take on personal training clients to serve, educate, and help clients achieve their goals for a purpose greater than themselves. Most of us take each day as a new challenge as things present themselves and others create their own challenges to further themselves in a […]

Jan 3rd, 2016

Category: Self Investing
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New Years Resolutions Part 2

If you are starting a new program in 2016 to improve your wellbeing, what would I suggest concentration on first? Nutrition+Daily Activity=Results You need to start with one or the other however I strongly advise starting with your eating habits. When you first I’m guessing you are conscious what you put into your body but aren’t […]