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Apr 10th, 2014

Category: Uncategorized
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Recipe of the Week: P28 Strawberry French Toast

Prep Time: 5 min  |  Cook Time: 5 min  |  Ready In: 10 min Calories: 390  |  Fat: 7g  |  Carbs: 28g  |  Protein: 50g Ingredients Needed: 2 slices of P28 High Protein Bread 1/2 scoop About Time Cinnamon Swirl Protein Isolate 1/2 cup of Egg Whites 1 tsp. of Cinnamon Stevia to taste ( About […]

Apr 5th, 2014

Category: Uncategorized
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Pre-Workout Supplements

Everyone has tried them and everyone has there opinions about them. Pre-workout supplements have become more and more popular and with all the ingredients and all the competition out there, the questions are, “what do you really need,” and “what ingredients should you look for?” Like any training program it needs to follow the blueprint […]