http://trainingwitheric.com/wp-content/uploads/2016/01/Banner_wordpress1.jpg
Page 2 of 512345

Feb 8th, 2016

Category: Personal Trainer
Read More

Training | Focus on clients for bigger returns

I think most trainers get certified, continue their education, and take on personal training clients to serve, educate, and help clients achieve their goals for a purpose greater than themselves. Most of us take each day as a new challenge as things present themselves and others create their own challenges to further themselves in a […]

Jan 31st, 2016

Category: Personal Trainer
Read More

New Years Resolutions Part Four. One month in

One month into the new year where are you at with your fitness goals? Have you lost a few pounds? Has your sleep improved? Do you wake up excited to go to the gym? Maybe you haven’t even started and you are reading this telling yourself thanks for the reminder. Now is the time for […]

Jan 12th, 2016

Category: Personal Trainer
Read More

New Years Resolutions Part 3: Focus on dream like its the last thing you will ever do!

We all have our own version of what we think a miracle is. I’m specifically referring to the possibilities of achieving what you thought to be impossible. If you think that you want something you have already started the process of achieving it.   “I want my 18 year old body back.” This would be […]

Jan 3rd, 2016

Category: Self Investing
Read More

New Years Resolutions Part 2

If you are starting a new program in 2016 to improve your wellbeing, what would I suggest concentration on first? Nutrition+Daily Activity=Results You need to start with one or the other however I strongly advise starting with your eating habits. When you first I’m guessing you are conscious what you put into your body but aren’t […]

Dec 29th, 2015

Category: Uncategorized
Read More

Why New Years Resolutions are so important for Fitness Professionals

Gym goers, I’ve heard most of you utter it, or something along the lines of, “I cannot wait for the resolutions to wear off.” Now I do understand there is territory for those who may say these types of things. Why wouldn’t there be? You  train 5 days a week and pay more than one […]

Dec 11th, 2015

Category: Uncategorized
Read More

November/December 2015 Trainer of the Month Courtesy of Fitness Edge Media

I was honored to be nominated November/December Fitness Edge Media Trainer of the Month. It has been a blessing to work with so many individuals on their health and fitness goals over the last few years. Nothing is more satisfying than leading people to do their very best! I want to thank John Hutchings for […]

Aug 7th, 2015

Category: Uncategorized
Read More

12 week Personal Training package

  Results typically do not come easy. Before winning you must know the conditions in order to win.   My 12 week program will alter your mind-set and differentiate what you want and what you need to do! Everyone has an opinion on what they WANT to do to alter their physique or shed some […]

Apr 28th, 2015

Category: Uncategorized
Read More

Personal Training Special!! Rochester, NY here we go!

Want to try something new? Or better yet something that works?!   I’ve experienced tremendous feedback on website traffic with my free meal planning, facebook, instagram, and blog posts now I want to offer you a crazy deal on the entire package!   $100 Biweekly Personal Training!!!   I will get you in the gym […]

Mar 27th, 2015

Category: Uncategorized
Read More

Training With Eric Burrito Bowls

Not a lot of time for food prep? Boy have I heard that one before! Here is a recipe you can make using a stock pot that will yield so many portions that you will have to freeze some and save for later in the month.   Here is a list of what you will […]